What Is Health?

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The World Health Organisation (WHO) defines it as “a dynamic process of acquiring and maintaining the optimal level of functioning, physical and mental well-being and social integration in individuals and communities”.

Most people would agree that health is more than just avoiding disease. It’s about living a balanced lifestyle that includes diet, exercise, adequate rest, social interaction, and mental health. The WHO also recognises the importance of promoting healthy behaviours and preventing unhealthy ones. This is a major task for governments around the world.

The meaning of health is a complex issue, and how it is defined can vary by individual. It can be viewed as an objective measure of one’s ability to function or as a subjective experience. It can also be defined as the ability to cope with life’s stresses and challenges.

A person’s health is affected by many factors, including genetics, environment and lifestyle choices. Some are within the control of individuals, such as their eating habits or daily activities, while others are not – such as genetic disorders and environmental pollution. Health is also influenced by the socioeconomic status of a person, which determines their access to medical services. For example, the higher a person’s socioeconomic status, the more likely they are to live in an area with good healthcare and have access to educational opportunities, which can help them avoid illnesses caused by lifestyle or environmental factors.

The WHO’s third definition of health is a more holistic approach to the concept. It focuses on the prevention of disease and disability by changing the scales of values that people place on health. This involves changing the value placed on a person’s health by their families, friends, employers, schools, laws, and their own life experiences.

Health can be achieved through a combination of different approaches, including the development of comprehensive public health programs that promote and protect the health and well-being of populations and by providing access to quality healthcare services. Developed countries have advanced medical infrastructures that include primary, secondary and tertiary care hospitals. Tertiary care is offered at specialist hospitals and regional centers, such as burn treatment centres, high-risk pregnancy units, and radiation oncology.

Creating a compelling health article depends on your audience and purpose. Some readers want an overview of a specific disease or condition, while others may be interested in research updates or scientific findings. The format of the article can also affect how interesting it is. For example, some magazines prefer lists of facts or charts while others might feature a thought-provoking, inspiring or reassuring message. Regardless of the format, all health articles need to have a strong lede that builds on the headline. This is important as it encourages the reader to continue reading. A great lead can be the difference between an average article and a captivating piece of writing.